Report: Instagram is the Worst App for Young People’s Mental Health

A report titled #StatusOfMind was done by the Royal Society for Public Health (RSPH). They surveyed 1,500 young people about social media. Of the five social media platforms that were included in the survey, Instagram was found to have the worst effect on young people’s mental health. The #StatusOfMind report examined both the positive, and the negative, effects that social media has on young people’s health. The report included Instagram, Facebook, Twitter, YouTube and Snapchat. The report asked 1,500 young people, who were between the ages of 14 and 24 to rank what extent different social media platforms impacted certain … Continue reading

Ways to Cope with the “Homework Gap”

The majority of students will end the school day with a batch of homework that they must complete. Today, many schools require students to make use of the internet in order to complete their work. This can be a big problem for students who fall into the “homework gap”. What’s the “homework gap”? It is the space between the students whose families have access to the internet at home – and the students whose families do not have internet access at home. Those who cannot access the internet at home are at a disadvantage. The Council of Economic Advisers released … Continue reading

Why Your Pre-Teen Quit Playing Sports

One way to encourage your child to get a healthy amount of exercise is to make it fun. Sports offer kids the ability to exercise while having fun, the chance to learn how to play as a team, and a good way to develop athletic skills. Despite these benefits, 70% of kids quit sports by the age of 13. Here are some reasons why that happens. It stopped being fun. Have you ever watched kindergartners play soccer against another team of kindergarteners? What happens is both adorable and amusing. They sit down when they get tired, and start playing with … Continue reading

Should Both Parents Tend to the Baby at Night?

Whose job is it to get up in the middle of the night to tend to a crying infant? There was a time when the automatic assumption was that this task was entirely for the mother. Today, there are plenty of parents who realize that there are good reasons to share this responsibility. Babies are incredibly cute. They can also be exhausting. Many babies simply refuse to sleep through the night. They loudly let their parents know that they need a diaper change or want to be fed. At least one parent needs to get up to tend to the … Continue reading

Signs that you Might be the “Default” Parent

There is a somewhat controversial article going around the internet about the “default” parent. Some people seem to relate to what it talks about. Others seem to feel that the concept does not (or should not) exist. What’s a “default” parent? Why is this concept generating online drama? Here are some signs that you might be the “default” parent in your household. Writer M. Blazoned wrote a post titled The Default Parent on her blog. It has been cross-posted to Huffington Post. It is well worth taking the time to read. The comments left on her blog are, for the … Continue reading

How to Set Up a Homework Station

The new school year is upon us. Your kids are likely to have at least a little bit of homework to do after school. Many parents find it difficult to convince their children to sit down and do their homework. One thing that can make the situation a little less stressful, and more productive, is to set up a homework space. How to Setup a Homework Area It is easy to see why kids and teens don’t enjoy doing their homework. They just spent their whole day at school trying to learn things that are new to them, working on … Continue reading

Things You Should Do For Yourself Right Now

Are you someone who makes an effort to help, comfort, and pamper your loved ones? It has been said that many people take much better care of their friends and family than they do of themselves. Typically, there are more women than men that have this tendency, but it does include both genders. Now is the time to start taking good care of yourself, too! Here are some things you can start with right this minute. LifeBuzz posted an article that contained 30 things that everyone should start doing for themselves. You can view it as a guide to better … Continue reading

Debt and Marriage: How It is Tough to Love When You Owe

Many couples enter into a marriage with debt already in hand. Others accumulate debt together. Either way, nurturing a loving relationship can be hard when debt is hanging over your head. In fact, according to a study by Jeffrey Dew at Utah State University, couples who reported disagreeing about finance once a week were over 30 percent more likely to get divorced than couples who reported disagreeing about finances only a few times a month. Another inference can be made from this study: there is a whole lot of disagreement about money out there. Debt is a source of contention. … Continue reading

Should You Create A Birth Plan?

Should you create a birth plan?  It can be a helpful tool for making your wishes known both to your healthcare provider and the labor & delivery staff, but it also seems a little silly to plan something like one’s labor: after all, if we could control it, we would all have easy births. When I first heard about birth plans, I decided that they weren’t for me.  I’m a very Type A person; I get stressed if even my silliest of plans get messed up, if they’re ones I’m excited about.  Trying to plan my baby’s birth, and everything … Continue reading

Do You Want To Yell Less and Love More?

The past three days have been very peaceful around here. Not quite, mind you, but peaceful nonetheless. I think that I know why, too. You see, a few days ago, I came across a wonderful blog called The Orange Rhino Challenge. The blog is a chronicle of one mom’s commitment to “Yell less, love more”. Once I read about how not yelling has made a huge difference for both The Orange Rhino and her family, I decided that I, too, want to stop yelling at my kids. I do my best not to yell, but it happens. I have yet … Continue reading